Ling Lings - Ingredients

Ling Ling^® products are made with the freshest, highest quality ingredients available. We combine select meats, garden-fresh vegetables and a unique blend of seasonings to create each item. We use no preservatives, no added MSG* and 0 grams of Trans Fat per serving in all items. Potstickers, Egg Rolls, Spring Rolls, and Shu Mai (crispy dumplings) are individually quick frozen to lock in freshness and deliver great taste.

* Except that which naturally occurs in soy sauce.

Ingredient and Nutritional Information

Chicken & Vegetable Potstickers:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken, cabbage, water, corn starch, green onions, sugar, vegetable oil (soybean and/or canola), salt, chicken broth, ginger, sesame seed oil, natural flavor, spice.

NUTRITION FACTS: Serving size: 5 pieces (145g). Amount Per Serving: Calories 260, Fat Calories 60, Total Fat 6g (10% DV), Saturated Fat 1.5g (7% DV), Trans Fat 0g, Cholesterol 35mg (11% DV), Sodium 620mg (26% DV), Total Carbohydrate 39g (13% DV), Fiber 2g (7% DV), Sugars 5g, Protein 13g, Vitamin A (2% DV), Vitamin C (25% DV), Calcium (4% DV), Iron (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Pork & Vegetable Potstickers:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pork, cabbage, water corn starch, green onion, sugar, vegetable oil (soybean and/or canola), salt, soy sauce (water, wheat, soybeans, salt), ginger, sesame seed oil, natural flavors, spice, natural tocopherols.

NUTRITION FACTS: Serving size: 5 pieces (145g). Amount Per Serving: Calories 280, Fat Calories 80, Total Fat 8g (13% DV), Saturated Fat 2.5g (12% DV), Trans Fat 0g, Cholesterol 25mg (9% DV), Sodium 640mg (26% DV), Total Carbohydrate 38g (13% DV), Fiber 2g (7% DV), Sugars 4g, Protein 12g, Vitamin A (2% DV), Vitamin C (20% DV), Calcium (4% DV), Iron (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Chicken Egg Rolls:
Filler: Chicken, [cooked chicken (chicken, chicken broth, carrageenan, salt), ground chicken], cabbage, carrots, bamboo shoots, vegetable oil (soybean and/or canola), sugar, contains 2% or less of the following: whole wheat flour, salt, chicken broth, ginger, green onions, sesame seed oil, garlic, spice, disodium inosinate and disodium guanylate (flavor enhancers). Wrapper: water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), batter mix [wheat flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, dextrin, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), whole egg, dextrose], vegetable oil (soybean and/or canola), contains 2% or less of the following: sugar, whole egg, salt, natural flavor (yeast extract, flavoring, chicken fat, cooked chicken, salt), xanthan gum, citric acid, natural flavor. Fried in soybean and/or canola oil.

NUTRITION FACTS: Serving size: 1 egg roll. Amount per serving: Calories 160, Fat Calories 70, Total Fat 8g (12% DV), Saturated Fat 1.5g (7% DV), Trans Fat 0g, Cholesterol 35mg (11% DV), Sodium 380mg (16% DV), Total Carbohydrate 14g (5% DV), Fiber 1g (6% DV), Sugars 2g, Protein 8g, Vitamin A (35% DV), Vitamin C (15% DV), Calcium (4% DV), Iron (6% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Chicken Mini Egg Rolls:
Filler: Chicken [cooked chicken (chicken, chicken broth, salt, carrageenan), ground chicken], cabbage, carrots, bamboo shoots, vegetable oil (soybean and/or canola), sugar, contains 2% or less of the following: whole wheat flour, salt, chicken broth, ginger, green onions, sesame seed oil, garlic, spice, disodium inosinate and disodium guanylate (flavor enhancers). Wrapper: water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), batter mix [wheat flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, dextrin, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), whole egg, dextrose], vegetable oil (soybean and/or canola), contains 2% or less of the following: sugar, whole egg, salt, natural flavor (yeast extract, flavoring, chicken fat, cooked chicken, salt), xanthan gum, citric acid, natural flavor. Fried in vegetable oil (soybean and/or canola).

NUTRITION FACTS: Serving size: 3 egg rolls (102g). Amount Per Serving: Calories 200, Fat Calories 90, Total Fat 10g (16% DV), Saturated Fat 1.5g (9% DV), Trans Fat 0g, Cholesterol 45mg (14% DV), Sodium 460mg (19% DV), Total Carbohydrate 18g (6% DV), Fiber 2g (8% DV), Sugars 1g, Protein 9g, Vitamin A (40% DV), Vitamin C (20% DV), Calcium (6% DV), Iron (8% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Chicken Spring Rolls:
Filler: Chicken [cooked chicken (chicken, chicken broth, salt, carrageenan), ground chicken], cabbage, carrots, bamboo shoots, vegetable oil (soybean and/or canola), sugar, contains 2% or less of the following: whole wheat flour, salt, chicken broth, ginger, green onions, sesame seed oil, garlic, spice, disodium inosinate and disodium guanylate (flavor enhancers). Wrapper: water, wheat flour, vegetable oil (soybean and/or canola), sugar, contains 2% or less of the following: whole egg, soy lecithin, salt, xanthan gum. Fried in vegetable oil (soybean and/or canola).

NUTRITION FACTS: Serving size: 1 roll (71g). Amount Per Serving: Calories 150, Fat Calories 70, Total Fat 7g (11% DV), Saturated Fat 1.5g (6% DV), Trans Fat 0g, Cholesterol 25mg (8% DV), Sodium 330mg (14% DV), Total Carbohydrate 12g (4% DV), Fiber less than 1g (2% DV), Sugars 2g, Protein 8g, Vitamin A (30% DV), Vitamin C (15% DV), Calcium (2% DV), Iron (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

All Natural Vegetable Mini Spring Rolls:
Filler: Cabbage, vermicelli (green mung bean, water), carrots, shiitake mushrooms, expeller pressed vegetable oil (soybean and/or canola), corn starch, contains 2% or less of the following: evaporated cane juice, salt, green onions, sesame seed oil, garlic, natural flavor, spice. Wrapper: Water, all natural unbleached wheat flour, expeller pressed vegetable oil (soybean and/or canola), evaporated cane juice, contains 2% or less of the following: soy lecithin, salt, xanthan gum. Fried in expeller pressed vegetable oil (soybean and/or canola).

NUTRITION FACTS: Serving size: 3 roll (102g). Amount Per Serving: Calories 160, Fat Calories 50, Total Fat 6g (9% DV), Saturated Fat 1g (4% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 490mg (20% DV), Total Carbohydrate 24g (8% DV), Fiber 2g (7% DV), Sugars 4g, Protein 3g, Vitamin A (20% DV), Vitamin C (25% DV), Calcium (2% DV), Iron (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Chicken Shu Mai:
Filler: Chicken, onions, carrots, green onions, whole wheat flour, sugar, sesame seed oil, salt, garlic, ginger, spice. Wrapper: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten. Fried in vegetable oil (soybean, corn and/or canola).

NUTRITION FACTS: Serving size: 6 pieces (90g). Amount Per Serving: Calories 170, Fat Calories 70, Total Fat 8g (12% DV), Saturated Fat 2g (9% DV), Trans Fat 0g, Cholesterol 40mg (13% DV), Sodium 510mg (21% DV), Total Carbohydrate 14g (5% DV), Fiber 1g (5% DV), Sugars 3g, Protein 10g, Vitamin A (40% DV), Vitamin C (6% DV), Calcium (2% DV), Iron (6% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

All Natural Chicken Shu Mai:
Filler: Chicken, onions, carrots, green onions, all natural whole wheat flour, evaporated cane juice, expeller pressed sesame seed oil, salt, garlic, ginger, spice. Wrapper: All natural whole wheat flour, water, wheat gluten. Fried in expeller pressed vegetable oil (soybean and/or canola).

NUTRITION FACTS: Serving size: 6 pieces (90g). Amount Per Serving: Calories 160, Fat Calories 70, Total Fat 8g (12% DV), Saturated Fat 1.5g (9% DV), Trans Fat 0g, Cholesterol 40mg (13% DV), Sodium 510mg (21% DV), Total Carbohydrate 13g (4% DV), Fiber 1g (4% DV), Sugars 3g, Protein 10g, Vitamin A (40% DV), Vitamin C (6% DV), Calcium (2% DV), Iron (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Potsticker Dipping Sauce:
Soy sauce (water, salt, hydrolyzed soy protein, molasses, caramel color), sugar, vinegar, chili sauce (red pepper, salt, sugar, vinegar, garlic, ginger, vegetable oil), cottonseed oil, sesame seed oil, sodium benzoate (added as a preservative).

NUTRITION FACTS: Serving size: 1 tbsp (17g). Amount Per Serving: Calories 20, Fat Calories 0, Total Fat 0g (0% DV), Sodium 600mg (25% DV), Total Carbohydrate 5g (2% DV), Sugars 5g, Protein 0g. Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, and iron. Percent Daily Values (DV) are based on a 2,000 calorie diet.

Sweet & Sour Sauce:
Water, evaporated cane juice, rice vinegar, tomato paste, corn starch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, xanthan gum, vegetable juice (color), extractives of paprika, annatto extract, natural flavors.

NUTRITION FACTS: Serving size: 2 tbsp (28g). Amount Per Serving: Calories 35, Fat Calories 0, Total Fat 0g (0% DV), Sodium 45mg (2% DV), Total Carbohydrate 8g (3% DV), Sugars 8g, Protein 0g, Vitamin A (2% DV). Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin C, calcium, and iron. Percent Daily Values (DV) are based on a 2,000 calorie diet.

All Natural Sweet & Sour Sauce:
Water, evaporated cane juice, tomato paste, rice vinegar, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, and natural flavors.

NUTRITION FACTS: Serving size: 2 tbsp (28g). Amount Per Serving: Calories 35, Fat Calories 0, Total Fat 0g (0% DV), Sodium 45mg (2% DV), Total Carbohydrate 8g (3% DV), Sugars 8g, Protein 0g, Vitamin A (2% DV). Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin C, calcium, and iron. Percent Daily Values (DV) are based on a 2,000 calorie diet.

All Natural Sweet Chili Sauce:
Water, evaporated cane juice, rice vinegar, red chili pepper (salt, acetic acid, calcium chloride), garlic (garlic juice, dehydrated garlic, salt, phosphoric acid), salt, chili pepper flakes, dehydrated red bell pepper, dehydrated garlic, corn starch, xanthan gum, citric acid.

NUTRITION FACTS: Serving size: 2 tbsp (28g). Amount Per Serving: Calories 50, Fat Calories 0, Total Fat 0g (0% DV), Sodium 160mg (7% DV), Total Carbohydrate 13g (4% DV), Sugars 12g, Protein 0g, Vitamin A (2% DV), Vitamin C (8% DV), Calcium (2% DV). Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, and iron. Percent Daily Values (DV) are based on a 2,000 calorie diet.

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